Wednesday Morning All Levels MELT Class With Ellen

Every Wednesday – 10:15 AM at Applegate Dance

Come join us to learn how to get out of pain and back to the active life that you love!
MELT (Myofascial Energetic Length Technique) Method Classes at Applegate Dance in Village Homes!
  • reduce or eliminate symptoms of arthritis, chronic inflammation, and other types of chronic pain
  • learn a way to prepare your body for pain-free walks, bike rides, fitness classes and jogs — AND how to quicken your recovery time after engaging in your favorite activities!
  • reverse the stiffness, aches and pains associated with “normal” aging
  • reconnect to, rebalance, rehydrate and release your body’s precious fascia, or connective tissue
  • become your own Hands Off Bodyworker (TM) for life! 

Wednesdays ~ 10:15 am – 11:00 am,

Applegate Dance 
2657 Portage Bay East
Davis, California, 95616

$15 for one class
$125 for a series of 10 classes
For more information: email, call or text Ellen at 916-807-0442 • Show up at the door, reserve online at Applegate Dance or register below to secure a spot!

Pay directly with PayPal or Venmo 
PayPal –
Venmo – @Ellen-AndersonHolt

Or use payment links below:
When registering with Venmo, please note the class you are paying for.
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