Learn the MELT Method With Ellen

WEEKLY CLASSES

Wednesday Melt Class

Every Wednesday at 10:15 a.m. Come join us to learn how to get out of pain and back to the active life that you love! MELT (Myofascial Energetic Length Technique) Method Classes at Applegate Dance in Village Homes! 

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VIDEO ON DEMAND CLASSES

MELT POPUP WORKSHOPS

Look for Our Upcoming MELT Pop-Up Workshops at a Location Near You.
120 minutes, Various Locations, In-Person, $75, includes a MELT hands-off bodywork tool for you to keep.

PRIVATES

Contact Ellen to Schedule an In-Home Private or Zoom Session.

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