Integrated therapies for chronic pain, anti aging, injury prevention and more.
self care for a pain free life
the MELT method
Melt away wrinkles and cellulite by learning to access the myofascial meridian points and see which areas of the body are stimulated and healed by this process.
"Ever since Ellen introduced me to MELT, my body has been more fluid and flowing in all those tight places that have been so hard to reach in other ways I’ve tried. I highly recommend Ellen and her loving, magical knowledge of the body."
Liz G.
“Learning the MELT hand treatments from Ellen has given me relief from the early signs of arthritis that were interfering with my work (and life). I do it every day.”
Jeff. E.
“Ellen’s guided sessions on the MELT method have been instrumental in relieving minor pains in my hips, ankles, and hands. I always appreciate feeling more relaxed and balanced throughout my body following these sessions.”
Lori C.
SACRED EXPRESSION
Amba Movement
Through these embodiment practices, we are able to remember our true essence and access a source of primordial love and deep nourishment from within.
There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique.
Martha Graham
NATURE’S MEDICINE
Annual Cleanse Classes Herbal Medicine & Plant Walks