MELT METHOD CLASSES
NEW! Sunday Evening All Levels MELT Class With Ellen
New Sunday Evening Class at Thrive!
5:00 -6:00 pmCome learn the MELT (myofascial energetic length technique) Method onsite at Thrive! This new class will set you at the cutting edge of self-care. Just imagine being able to enjoy the benefits of craniosacral therapy, structural integration, and neuromuscular therapy, all rolled into one. And the best part is, you will be learning how to do these techniques ON YOURSELF for yourself. MELT isn’t your typical foam rolling or myofascial release — it’s a proactive approach to pain relief. We’re all about restoring autonomic regulation and offering a hands-off bodywork solution using specialized tools. Say goodbye to surface-level pain relief and hello to long lasting results!
Wednesday Morning All Levels MELT Class With Ellen
Every Wednesday – 10:15 AM at Applegate Dance Come join us to learn how to get out of pain and back to the active life that you love! MELT (Myofascial Energetic Length Technique) Method Classes at Applegate Dance
NEW! Wednesday Morning Beginners MELT Class In Village Homes
ANYONE can benefit from this class, especially those who are completely new to MELT, older seniors, and/or anyone who struggles to get up and down from the floor. We will focus primarily on the MELT Method hand, food, and face treatments at the barre, as well as some roller work done standing against the wall. These treatments have been proven to reduce and even reverse the effects of arthritis, carpal tunnel, plantar fasciitis, and migraines. $15 per class, $125 for a package of ten. Drop-ins welcome.
MELT New Year’s Healthy Hands Challenge
Whether you spend hours on your computer and phone every day (who doesn’t?), drive long distances, do manual labor, play swing sports, and/or are a professional musician, seamstress, visual artist, or other human who uses their hands to engage in repetitive motions, you need this class!
Three Weeks to Feeling Better – An Online Introduction to the MELT Method
On Demand Video Course – $33 Online Course, Six (6) Pre-recorded, easy-to-access videos that guide you through ALL of the beginners’ MELT hand, foot, and face techniques. If you would like to sleep better, have better balance,
VIDEO ON DEMAND CLASSES
Three Weeks to Feeling Better – An Online Introduction to the MELT Method
On Demand Video Course – $33 Online Course, Six (6) Pre-recorded, easy-to-access videos that guide you through ALL of the beginners’ MELT hand, foot, and face techniques.
MELT POPUP WORKSHOPS
Look for Our Upcoming MELT Pop-Up Workshops at a Location Near You.
120 minutes, Various Locations, In-Person, $75, includes a MELT hands-off bodywork tool for you to keep.
PRIVATES
Contact Ellen to Schedule an In-Home Private or Zoom Session.